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She almost cancelled her vacation - now she eats without fear

Feb 13, 2026
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Hey,

I want to share something that might hit close to home...

Lynn came to me after 4 years of chronic bloating, food anxiety, and living on a rotation of the same 12 "safe" foods.

She'd seen 3 gastroenterologists. They all said the same thing: "It's just IBS. Manage your stress. Take Linzess. Here's a low-FODMAP handout."

So she white-knuckled her way through elimination diets. She cancelled dinners with friends. She almost panic cancelled a family trip to Italy because the thought of eating in a country famous for bread and pasta made her physically anxious.

When we started working together, we ran functional labs and found what no one had looked for:

→ A lingering gut pathogen that was driving inflammation

→ Severely low stomach acid (which explained why everything she ate felt like it just... sat there)

→ HPA axis dysregulation from years of chronic stress

We didn't put her on another restrictive diet. We built a protocol around removing what was causing the dysfunction, supporting her digestion, and healing her gut lining.

Within 8 weeks, she was eating 30+ different foods.

Within 12 weeks, she went to Italy. Ate the pasta. Drank the wine. No bloating, no baggy bloat-safe outfits. No panic.

Here's what she told me when she got back:

"I forgot what it felt like to just... eat. Like a normal person. I didn't think about my stomach once on that trip. That's not happened in actual years."

If you're tired of planning your life around your stomach - and you want to actually find out what's going on instead of guessing - let's talk.

I have a few spots open for a free discovery call this month where I'll walk you through exactly how I'd approach your situation.

→ Book your free discovery call here: Book my free call

It's a conversation to see if working together makes sense for you.

Talk soon, Ksenia

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